चउविहार उपवास https://spgjs.org/wp-content/uploads/2020/08/01_Morning-Chovihar-Upwas.mp3 तिविहार उपवास https://spgjs.org/wp-content/uploads/2020/08/02_Morning-Tivihar-Upwas.mp3 नवकारशी-पोरिसि-साड्ढपोरिसि-पुरिमड्ढ-अवड्ढ- आयंबिल-निवि-एकासणुं-बियासणुं https://spgjs.org/wp-content/uploads/2020/08/03_Morning-Navkarshi-1-2.mp3 पाणहार - तपस्या करनेवालो के लीए https://spgjs.org/wp-content/uploads/2020/08/04_Evening.mp3 चउविहार https://spgjs.org/wp-content/uploads/2020/08/05_Evening.mp3 तिविहार, दुविहार https://spgjs.org/wp-content/uploads/2020/08/06_Evening.mp3